#WHY DO I CRY FOR NO REASON HOW TO#

Many scientists have worked to find out if вЂњa good cryвЂќ that leaves you feeling refreshed is actually possible. You may cry more or less, depending on how sensitive you are to stimuli and how comfortable you feel openly showing your emotions. It shows people around you that youвЂ™re feeling something. Even large studies on crying and its effects rely on people to self-report, which makes results less consistent.Д¬rying is a tool to communicate an emotional response. ThereвЂ™s still a lot that we donвЂ™t know about crying, who cries more, and why.

#WHY DO I CRY FOR NO REASON HOW TO#

Read on to learn about possible causes of uncontrollable crying as well as how to take care of yourself and seek help. Uncontrollable crying may feel like tears well up too easily or theyвЂ™re hard to soothe and stop.

Where you measure up in terms of average amount of crying may not be as important as noticing increases in your personal pattern of crying. Other times, you might not realize how upset you are until you step back and notice how much youвЂ™ve been crying lately. Sometimes you may not know why youвЂ™re crying or why you canвЂ™t stop crying. ItвЂ™s helpful to pay attention to your crying habits and how you feel about it. ThereвЂ™s no official standard for a healthy amount of crying because everyone is different. Sometimes you might find yourself crying a lot more often than youвЂ™d like to or without an apparent cause. ThereвЂ™s a lot we still donвЂ™t know about crying but some scientists believe emotional tears - versus the everyday tears that protect your eyes - are also beneficial for your health. People can get teary for almost any reason and at any time.

Why do i cry for no reason